THIS is where your main content goes. The module above is just for your header.
Half Content Title
The overall height of this area and your image background with it are dependant upon your text length. For that reason, I'd suggest using a shortish title and about two paragraphs of content so that the area isn't too short or too tall.
Also, Please make sure to hide this module if you're not planning to use it because it will continue to show up even if you just remove the content from this box.